TESTIMONIES

Decrease Your Pain And Start To Enjoy Life With Us

We are called “Get Preventive”, because we approach pain management as a lifestyle change.   We believe that you can prevent “and decrease” your pain as you go about your day.

We believe that what you do outside of your workout and pain management sessions has more impact on the decreasing of your pain.

Testimonials

Join Our Testimonial Community 

“By following Lifestyle techniques that Vickie taught me, my morning back pain went from 8/10 to 0/2, usually 0”

David Goodman

Bikes 100 miles per week

“Learning how I can get out of bed, decreased my back pain from 6-7/10 to a 2/10.”

Richard Hammer

Writer

“I have sent patients to Vickie, at Get Preventive.  She offers services that are unique in NYC that can play vital roles in helping patients in the management of their chronic pain.”

Dr. Charles Kim

Board Certified in Pain Medicine, NYC

Read More Below

INTERNATIONAL TESTIMONIES

3 Second Movements can make a Difference! Take a look at peoples testimonies how they Decrease Pain and starting Enjoy Life!

TESTIMONIES

Decrease Pain and Enjoy Life!

AQUATIC

Somethings just feel right and with Get Preventive Aquatic program there is a brighter light at the end of the tunnel!

Testimonials

“I have sent patients to Vickie, at Get Preventive.  She offers services that are unique in NYC that can play vital roles in helping patients in the management of their chronic pain.”

Dr. Charles Kim

Board Certified in Pain Medicine, NYC

“I had back pain 5/10 with sitting and standing.  After working with Vickie for one month, my pain decreased from 5/10 to 0/10.   I was able to increase my walking, sitting time and standing time.”

Mervin S.

MD.

“By following Lifestyle techniques that Vickie taught me, my morning back pain went from 8/10 to 0/2, usually 0”

David Goodman

Bikes 100 miles per week

“Therefore, everything I have to do and everything that Vickie taught me, had to be a permeant lifestyle change. Back pain was 8/10 now”

Stephaine L.

“I liked the instructor’s personality (great sense of humor), and how she was able to get along with seniors.  Stairs use to irritate my symptoms, now stairs are less difficult.  And the one on one approach, and explanations for the exercises and stretches.”

Gloria Ann K

“I referred all of my patients in need of aquatic therapy to Vickie, I am glad to see her product of water exercises.  Get Preventive includes all of the key components in a user-friendly package.  I will definitely recommend this program to my patient population.”

Teresa Scherffius

Physical Therapist, OCS

“Vickie’s water exercises and land tips helped me to be more aware of my core posture and how it affects my overall ability to move.  Following the proper techniques, helped me to decrease pain and increase more flexibility overall.”

Margie W.

Occupational Therapist

“Immediate change when I corrected poor posture; one on one attention.  Learned new techniques to make progress.  Rate sessions 10/10″

Barbara K

“I learned to be aware of proper posture, how to climb steps, and get up from a chair properly.  Now I have the awareness and knowledge to know what to do to prevent and decrease pain.”

Audrey C.

“By keeping my position, you taught me, it has decreased my hip pain.”

Karla

“What I learned from Vickie’s water exercise program, I learned proper techniques that I put to practice with my daily routine and use it routinely to train my patients.  Working on core stability and good posture during day-to-day activity is what I liked most about my experience with Vickie’s program.”

Mani .J

Occupational Therapist

“Following the proper techniques helped me to decrease pain and increase more flexibility overall.

- Margie W.

Occupational Therapist

“Learning how I can get out of bed, decreased my back pain from 6-7/10 to a 2/10.”

Richard Hammer

Writer

“I realized that after I carried too much and my back tightened up, I put into practice what you taught me, and the tightness when from a 7/10 to a 0/10.  Stairs is 100% better, less stress on my knee.”

Liz F.

“Working on core stability and good posture during day-to-day activity is what I liked most about my experience with Vickie’s program.”

Mani J.

Occupational Therapist

“I have sent patients to Vickie, at Get Preventive.  She offers services that are unique in NYC that can play vital roles in helping patients in the management of their chronic pain.”

Dr. Charles Kim

Board Certified in Pain Medicine, NYC

“I had back pain 5/10 with sitting and standing.  After working with Vickie for one month, my pain decreased from 5/10 to 0/10.   I was able to increase my walking, sitting time and standing time.”

Mervin S.

MD.

“By following Lifestyle techniques that Vickie taught me, my morning back pain went from 8/10 to 0/2, usually 0”

David Goodman

Bikes 100 miles per week

“Therefore, everything I have to do and everything that Vickie taught me, had to be a permeant lifestyle change. Back pain was 8/10 now”

Stephaine L.

“I liked the instructor’s personality (great sense of humor), and how she was able to get along with seniors.  Stairs use to irritate my symptoms, now stairs are less difficult.  And the one on one approach, and explanations for the exercises and stretches.”

Gloria Ann K

“I referred all of my patients in need of aquatic therapy to Vickie, I am glad to see her product of water exercises.  Get Preventive includes all of the key components in a user-friendly package.  I will definitely recommend this program to my patient population.”

Teresa Scherffius

Physical Therapist, OCS

“Vickie’s water exercises and land tips helped me to be more aware of my core posture and how it affects my overall ability to move.  Following the proper techniques, helped me to decrease pain and increase more flexibility overall.”

Margie W.

Occupational Therapist

“Immediate change when I corrected poor posture; one on one attention.  Learned new techniques to make progress.  Rate sessions 10/10″

Barbara K

“I learned to be aware of proper posture, how to climb steps, and get up from a chair properly.  Now I have the awareness and knowledge to know what to do to prevent and decrease pain.”

Audrey C.

“By keeping my position, you taught me, it has decreased my hip pain.”

Karla

“What I learned from Vickie’s water exercise program, I learned proper techniques that I put to practice with my daily routine and use it routinely to train my patients.  Working on core stability and good posture during day-to-day activity is what I liked most about my experience with Vickie’s program.”

Mani .J

Occupational Therapist

“Following the proper techniques helped me to decrease pain and increase more flexibility overall.

- Margie W.

Occupational Therapist

“Learning how I can get out of bed, decreased my back pain from 6-7/10 to a 2/10.”

Richard Hammer

Writer

“I realized that after I carried too much and my back tightened up, I put into practice what you taught me, and the tightness when from a 7/10 to a 0/10.  Stairs is 100% better, less stress on my knee.”

Liz F.

“Working on core stability and good posture during day-to-day activity is what I liked most about my experience with Vickie’s program.”

Mani J.

Occupational Therapist

Ready to Make a Change?

We are here to help, we want to know, about your pain! Remember simple movements can make a world of difference, from increasing pain to decreasing pain.  Let us help teach you!  Join now!